parenting

coaching programme

Our online coaching programme is designed to empower parents, helping them to navigate difficulties experienced when raising children and dealing with cancer. The sessions provide parents with a deeper understanding, new skills, and way to connect with others who ‘get it’.

“It turned my perception of me as a parent and as an individual with health concerns on its head. I am bolder and braver ”
“It made me feel less alone going through cancer as a parent, and taught me that I am doing a good job and to be kind to myself”
“The group was a beacon of light during a dark time of my life and I am so thankful to have been a part of it. ”

  • 8 weeks x 90 minute sessions. We avoid school holidays, half term breaks etc for obvious reasons!

    If you can’t commit to 8 weeks for some reason, we recommend waiting until you can.

  • UK residents only (at the moment).

    Anyone who is a parent to children/young people under 18 years. It doesn’t matter if you are now cancer free as anxiety has a habit of lingering.

  • Click on ‘Register your interest’ which will take you to a form. Fill it in and submit it.

  • You’ll get a short phone call from our lead facilitator, who will chat through what your family needs are. You will then get sent a coaching kit which contains a workbook, and some other goodies. You will be sent the link to access the sessions, and a WhatsApp group.

  • We run two programmes concurrently.

    The next programmes start:

    May 6th 2025 Tues eve 7.30-9pm

    May 9th 2025 Fri morning 10-11.30am

  • We are asking that only one parent can participate in one group (so either the Tues or Fri).

    The workbook and exercises that accompany the coaching can definitely be done together.

Coaching Programme Content

Self care & compassion

Acknowledging & validating feelings

Identifying your support networks

Understanding needs behind behaviours

Exploring being child-led

Parenting styles & communication

Healthy parenting relationship

Dealing with fears, worries & uncertainty

Family routings & household rules

Supporting children as carers

Recognising & managing stress